Tag: flexibility in routines

All the articles with the tag "flexibility in routines".

• Spontaneity App for ADHD and Mental Health - Bringing Random Acts and Genuine Moments to Daily Life

  Published:Sep 18, 2024 at 

  Explore the Spontaneity app, a mobile app designed for ADHD and mental health, which introduces randomness into daily routines. Join me as I build in public and share the app’s unique features that combine flexibility with genuine moments.